ease.

The solution to so many sleepless nights. Spiraling thoughts.

In moments like these we forget how to be at ease.

And how to breathe. 

We get lost in our minds sometimes.
Especially in times of isolation. Over the past two years we unlearned how to be at ease. We forgot that we are allowed to be at ease.

Newspapers filled with worst case scenarios, but we got used to it. Used to catastrophes. Catastrophical thinking.
Used to talk ourselves down. Feeling guilty for having pleasures.
This is not about disregarding rules.
It’s about the way you talk to yourself.
Let your chaos evolve.

DISCLAIMER

What is currently happening in the world is definitely serious.
This is not about disregarding the current situation. Get your vaccine.

Please. Thanks.

But what I realized is, that I slowly stopped taking my life as a joke. The things I do, the way I am, mistakes I make. Some will say this is what growing up feels like, but to me it feels more like prisoning myself.
It was a sad thing to realize.
I forgot that It’s about the imperfection.
The cringe-moments. The lost-moments. The facepalm-moments.
I forgot how to stop taking myself serious anymore.

Even if there is a pandemic going on.
It doesn’t mean, that your whole life is a virus. It doesn’t mean you have to infect your own brain with poisoned words.

Allow yourself to make some stupid decisions from now and then.

Don’t forget to play every so often.